August 20, 2007

Raspberry Tossed Salad

SERVING SIZE: 12

9 cups torn mixed salad greens
3 cups fresh unsweetened raspberries
2 tbsp. olive oil or canola oil
2 tbsp. cider vinegar
4 tsp. sugar
1/8 tsp. salt
dash of pepper

In a large bowl gently combine greens and 2 3/4 Cups raspberries. Mash remaining berries, strain, reserve juice and discard seeds. In another bowl, whisk raspberry juice, oil, vinegar, sugar, salt and pepper. Drizzle and toss!

1 serving=3/4 cup, 47 calories, 3 grams fat, 6 grams carbs, 3 grams fiber, 1 gram protein